De-Grumpify Your Self

De-Grumpify Your Self

“I think it’s very healthy to spend time alone. You need to know how to be alone and not be defined by another person.” -Oscar Wilde Is this you? Are you feeling annoyed by everyone and everything around you? Its probably because you haven’t...

5 Luxuries for Mental Health under $15

There are many ways we know of to increase our physical health, but our mental health sometimes gets ignored in the hustle and bustle of our busy lives. Here are five luxuries you can provide yourself with to create daily routines to increase your mental wellbeing.  ...