Your Virtual Blog BFF

Feel like you could use some guidance? Consider my words your inside scoop into what to do next.

Why I Threw My Planner Away

Why'd I throw that book out? Because, it always changes.  I decided to quit erasing, white outing and wasting my time. The one thing you can count on - if you write in pen... it's going to change. That meeting will get rescheduled, you'll wake up earlier and go...

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Here's the Thing Your To Do List is Missing

...Breaks! You can't master the world if you can't master your mental health. Most people I have the opportunity to teach share that they're busy taking care of others and have little time (or guilt) when it comes to taking care of themselves. Well, ask yourself this,...

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What if no one comes?

Has this thought ever kept you from creating? It is that voice in your head the entire time your writing that book, the blog post, creating the event.. What if no one comes? What if no one reads it? What if nobody likes it? I was in Hobby Lobby the first time I hosted...

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Do it for Her.

If you are resisting your life, your dreams or feeling ‘ho hum’ – this blog is for you.

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Airplane Mode, People

Read on about how turning your phone on airplane mode just two hours a day can create great freedom. Learning people can be without you for a few hours and no one emails you saying HOW DARE YOU MEDIATATE AND EAT YOUR EGGS WITHOUT SCROLLING FACEBOOK!? is a great treasure.

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Stop What You're Doing & Write Your To Do List With Me

Sometimes with the amount of varied work I do, I can get frazzled annoyed and wonder at the days conclusion, “What the hell did I do all day?” Can you relate? Gabrielle Bernstein recently posted just do FIVE things a day. Which, if you're like me you are saying, "I...

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Yoga Festival Magic Hidden in the South

When you think Pensacola, Florida - you might think tourists, beaches and tacky flamingo visors. When you think about the south and yoga combined, a vision of southern accents and small studios might cross your...

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