by Gabi Garrett | Nov 5, 2019 | Food, Mental Health, Mindfulness
This guest post is by my friend, Nicole Schmitz, who is an incredible Virtual Nutrition Coach. Nicole shares her six steps to stay healthy this holiday season with us… but I say, why wait? Let’s dive in! The Holidays are upon us and the food, booze and...
by Gabi Garrett | Sep 26, 2019 | Mental Health, Mindfulness
I found a random Google Doc I wrote one weekend when my boyfriend was out of town. I thought I’d share with you the stream of consciousness from that evening: “Being alone feels weird at first, like diving in the pool and then eventually getting used to...
by Gabi Garrett | Sep 18, 2019 | Cube Life, Mental Health, Mindfulness, Organizational Coaching, Positive Change, research, Self Improvement
Here I am, 5:05 PM on a Monday. I’ve reached the end of my ‘allotted’ working hours. Yet, as the one who created this rule… I’m prone to break it. So, I hop on Instagram for just 15 more minutes… I then realize my house is pretty...
by Gabi Garrett | Sep 5, 2019 | Marketing, Mindfulness, publications, Self Help, Self Improvement
There I was sitting in front of my laptop, waiting for a new friend to tell me all my past life secrets, and hopefully shed some clarity on my current irritation around making money for my work. I was setting up for my first Akhasic Records session. “Do you meditate?”...
by Gabi Garrett | Aug 29, 2019 | Food, Goals, Mindfulness, Positive Change, Self Help, Self Improvement
We have a special guest post today, friends! From the GirlBoss Network, please welcome Latain Palmer! She is a Graphic Designer, Brand Ambassador, and Lifestyle Blogger/Media. Latain lives in Brooklyn, but she says most times you can find her attending events in...
by Gabi Garrett | Jul 15, 2019 | Mental Health, Mindfulness, Self Help
I moved only an hour away from family and friends almost two years ago, and no matter what anyone tells you, it is certainly a challenge to enter a new environment! However, as they say, if you change the way you look at things, the things you look at change. So,...
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