by Gabi Garrett | Dec 11, 2019 | Food, Positive Change, Self Improvement, Travel, Vegetarian
It was the Sunday before my 28th birthday, Chris and I were enjoying a glass of champagne on our front porch #BAMAStyle. He took a phone call, which always leaves me a bit awkward… I typically have my phone off if I have a cocktail, so I’m just sitting...
by Gabi Garrett | Oct 7, 2018 | Food, Mental Health, Mindfulness, Organizational Coaching, Positive Change, Self Help, Self Improvement, Vegetarian, yoga
Working with one of my clients this week, she said something so many of us say. “I want to do X, but I don’t have time.” In more detail, she said: “But, I really want to start doing educational materials, like reading up on nutrition, but I...
by Gabi Garrett | May 22, 2018 | Mental Health, Mindfulness, Positive Change, research, Self Improvement, Vegetarian
I decided to turn my phone off on my first “real” vacation (Meaning I wasn’t writing, didn’t have my laptop and no appointments scheduled). To prepare for this I reached out to everyone I worked with and my friends & family … hell, I...
