It was the Sunday before my 28th birthday, Chris and I were enjoying a glass of champagne on our front porch #BAMAStyle. He took a phone call, which always leaves me a bit awkward… I typically have my phone off if I have a cocktail, so I’m just sitting...
Working with one of my clients this week, she said something so many of us say. “I want to do X, but I don’t have time.” In more detail, she said: “But, I really want to start doing educational materials, like reading up on nutrition, but I...
I decided to turn my phone off on my first “real” vacation (Meaning I wasn’t writing, didn’t have my laptop and no appointments scheduled). To prepare for this I reached out to everyone I worked with and my friends & family … hell, I...
