by Gabi Garrett | Jan 21, 2020 | Marketing, Mental Health, Mindfulness, Organizational Coaching, Positive Change, publications, Self Help, Self Improvement, Social Media, Writing, yoga
Welcome another fabulous woman here to share her magic, Guest Blogger, Ele Hutt, the GG team storytelling, brand expert! When Ele isn’t working on our client’s work, she doubles as super woman, as a leader in the healing space and as a working breakthrough...
by Gabi Garrett | Dec 30, 2019 | Goals, Mental Health, Mindfulness, Positive Change, Self Help, Self Improvement, Uncategorized, yoga
Get in your back to the future, clothes, Marty McFly – it’s time to prance our way into 2021, 2025 and 2030 so we can meet your future selves and find out what’s in store for you. Feel free to read this blog first, then follow with this pre-recorded...
by Gabi Garrett | Oct 14, 2018 | Mental Health, Self Help, yoga
Hey, You! With her head in the clouds.. One of the major new habits that has changed my life is grounding. It’s a great practice to counter overwhelm, anxiety and not being present. (AKA Livin’ in Outerspace) It’s a simple, effective practice has...
by Gabi Garrett | Oct 7, 2018 | Food, Mental Health, Mindfulness, Organizational Coaching, Positive Change, Self Help, Self Improvement, Vegetarian, yoga
Working with one of my clients this week, she said something so many of us say. “I want to do X, but I don’t have time.” In more detail, she said: “But, I really want to start doing educational materials, like reading up on nutrition, but I...
by Gabi Garrett | Sep 30, 2018 | Mental Health, Mindfulness, Positive Change, Self Help, Self Improvement, yoga
What if instead of number of emails, amount of calls, or how clean your house is… You measured it by how much fun you’re having. How would that change things? Last week around 2 o clock, I finished… my… to do list! First time in forever it feels. I...
by Gabi Garrett | Oct 20, 2015 | aerial yoga, homepage, Mental Health, yoga
Anxiety is often a signal our bodies are sending us to slow down, regroup or make changes. It can come in the most uncomfortable waves, at unexpected times, whispering, nee, yelling “Listen to me. I’ve had enough.” What do we do with this feeling? Often, it’s covered...
