18. Choose Your Vibes Wisely

18. Choose Your Vibes Wisely

In this episode, I talk about the victim mentality most of us (including me) wake up too. These day to day tips will help you add magic, intention and visualization into your daily practice so you aren’t getting kicked out of alignment – just out of your...
8 Ways to Remain Mindful in the Workplace

8 Ways to Remain Mindful in the Workplace

The alarm goes off: 6:30am.“Do I really have to go to work again today?” You mutter as you hit snooze for the second time.Sometimes it can feel as if we are just getting through our day in order to enjoy the parts life our work affords, such as our after work dinners...