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How Flipping Upside Down Turned My Life Right Side Up

How Flipping Upside Down Turned My Life Right Side Up

by Gabi Garrett | Oct 20, 2015 | aerial yoga, homepage, Mental Health, yoga

Anxiety is often a signal our bodies are sending us to slow down, regroup or make changes. It can come in the most uncomfortable waves, at unexpected times, whispering, nee, yelling “Listen to me. I’ve had enough.” What do we do with this feeling? Often, it’s covered...
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