The Practical Magic Complex

The Practical Magic Complex

Like many kids in the 1990s, I grew up with a working single mom, leaving me to my own devices quite a lot. Actually, it’s not like I was raised by wolves, I had a much cuter, matching sweatsuit wearing babysitter, my sub-five foot Nana. While she did love a good...
8 Ways to Remain Mindful in the Workplace

8 Ways to Remain Mindful in the Workplace

The alarm goes off: 6:30am.“Do I really have to go to work again today?” You mutter as you hit snooze for the second time.Sometimes it can feel as if we are just getting through our day in order to enjoy the parts life our work affords, such as our after work dinners...