by Gabi Garrett | Dec 30, 2019 | Goals, Mental Health, Mindfulness, Positive Change, Self Help, Self Improvement, Uncategorized, yoga
Get in your back to the future, clothes, Marty McFly – it’s time to prance our way into 2021, 2025 and 2030 so we can meet your future selves and find out what’s in store for you. Feel free to read this blog first, then follow with this pre-recorded...
by Gabi Garrett | Oct 14, 2018 | Mental Health, Self Help, yoga
Hey, You! With her head in the clouds.. One of the major new habits that has changed my life is grounding. It’s a great practice to counter overwhelm, anxiety and not being present. (AKA Livin’ in Outerspace) It’s a simple, effective practice has...
by Gabi Garrett | Oct 7, 2018 | Food, Mental Health, Mindfulness, Organizational Coaching, Positive Change, Self Help, Self Improvement, Vegetarian, yoga
Working with one of my clients this week, she said something so many of us say. “I want to do X, but I don’t have time.” In more detail, she said: “But, I really want to start doing educational materials, like reading up on nutrition, but I...
by Gabi Garrett | Sep 2, 2018 | Self Help
If you’ve ever driven past me on the road – it probably looks like I’m talking to myself. I am! Luckily, I don’t start until the two lane country style road on the way to my house – so I mean, you’d really have to be looking. I...
