This Quick Trick will Keep Your Head Out of the Clouds by Gabi Garrett | Oct 14, 2018 | Mental Health, Self Help, yogaHey, You! With her head in the clouds.. One of the major new habits that has changed my life is grounding. It’s a great practice to counter overwhelm, anxiety and not being present. (AKA Livin’ in Outerspace) It’s a simple, effective practice has...
