by Gabi Garrett | May 22, 2018 | Mental Health, Mindfulness, Positive Change, research, Self Improvement, Vegetarian
I decided to turn my phone off on my first “real” vacation (Meaning I wasn’t writing, didn’t have my laptop and no appointments scheduled). To prepare for this I reached out to everyone I worked with and my friends & family … hell, I...
by Gabi Garrett | Oct 29, 2015 | Mental Health
You’re arriving at a red-light after leaving work, you’re fumbling in your pockets trying to grab your phone, you’ve been dreaming of this Margarita since 10 a.m. and you need your phone to update your status to let people know you’re at Cantina- Whatever. You arrive...