Gabi Garrett
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Here's what happened when I turned my phone off for nearly a WEEK:

Here's what happened when I turned my phone off for nearly a WEEK:

by Gabi Garrett | May 22, 2018 | Mental Health, Mindfulness, Positive Change, research, Self Improvement, Vegetarian

I decided to turn my phone off on my first “real” vacation (Meaning I wasn’t writing, didn’t have my laptop and no appointments scheduled). To prepare for this I reached out to everyone I worked with and my friends & family … hell, I...
Why We Should Trade Screen Time for Face Time More Often: 3 Major Benefits of Unplugging

Why We Should Trade Screen Time for Face Time More Often: 3 Major Benefits of Unplugging

by Gabi Garrett | Oct 29, 2015 | Mental Health

You’re arriving at a red-light after leaving work, you’re fumbling in your pockets trying to grab your phone, you’ve been dreaming of this Margarita since 10 a.m. and you need your phone to update your status to let people know you’re at Cantina- Whatever. You arrive...
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