3 Questions to Ask Daily During the C-Virus Mania
Ok, if you only read one thing:
YOURS. not the PLANETS!!! (Who the hell put you in charge?) Instead of waking up and consuming scared texts, Facebook and mania... there are three questions you can ask yourself as you go through your day *in this order*:
1. What do I need to feel stable? (Meditation, Exercise, Journaling...?)
2. What can I do to help my family and friends? How are they coping? (Who can I check in with?)
Getting off the phone with your sisters like ^^^
3. ((Once you feel stable in your own little world)) Then, show up online and ask, What does the world need of me?
^^^ When you see that one lady on Facebook at the nail salon.
Watch this video for more details:
I'm here for you, so please hit leave me a comment and let me know how you are!